Lucy EllisApr 26, 20234 minThe Illusion of Control: Coping with the Rude Awakening of Life's UncertaintyAs human beings, we crave a sense of control over our lives. We want certainty, so we apply the pressure on ourselves to know the right...
Lucy EllisMar 30, 20233 minSo, you're jumping into therapy?Eeeeik! this can feel like going on a date for the first time. Sweaty palms, nervous belly. You have taken this step for yourself, but...