My Blog

Ever feel like you’re never enough, no matter how much you try? The truth is, your insecurities aren't meant to be hidden or fixed—they’re k

Are you sick of wanting to achieve wonderful things for yourself and finding yourself spin around the sun for another lap and not much...

I know for many years I had a beat up old car, I always used to get pulled over by the cops, and now that I drive a land-rover, I never...

Put your hand u *****In the past I would have raised my hand at this***** But in fact this is not how we ‘let go’ The easiest way to let...

Take Monday mornings for example The alarm sounds,  you switch it off and roll over…ANOTHER WEEK. you want to hide under the doona and...

You probably know by now that I have kicked off the Love Your Body Sic As Program – The off beat way to losing weight! If you’ve not...

I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it,...

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...