Lucy EllisMay 104 minHow old are you when you feel sad?Us humans are caught in a cycle of running away from, dealing with, processing, and feeling mentally ill because of the emotions we...
Lucy EllisFeb 153 minFind your path to successWe've been raised to think that hard work pays off. Company loyalty will get you climbing the ladder and working consistently hard...
Lucy EllisFeb 43 minNot achieving your goals? Here's why!Are you sick of wanting to achieve wonderful things for yourself and finding yourself spin around the sun for another lap and not much...
Lucy EllisJul 25, 20192 minWhat the Funk!It probably wasn’t a good idea to get on the Face App train. It was horrible! I also at the same time got sick, coincidence?! Nope. It is...
Lucy EllisApr 11, 20192 minAre you living life for you, or how you think the world wants you to be?I know for many years I had a beat up old car, I always used to get pulled over by the cops, and now that I drive a land-rover, I never...
Lucy EllisFeb 5, 20182 min1 reason why you struggle to love yourselfThe bigge The connection bit is easy…when you finally get there. What gets in the way? It’s the amount of weight we put on our emotions,...
Lucy EllisAug 10, 20173 minDo Fun and HSC fit in the same sentence?I believe they d Over the last couple of months I have been helping a lot of students that are sitting their HSC. Stressed out,...
Lucy EllisJun 6, 20171 minLetting GoPut your hand u *****In the past I would have raised my hand at this***** But in fact this is not how we ‘let go’ The easiest way to let...
Lucy EllisDec 14, 20152 minWho’s In Charge?Take Monday mornings for example The alarm sounds, you switch it off and roll over…ANOTHER WEEK. you want to hide under the doona and...
Lucy EllisNov 19, 20151 minLose Weigt SuccessullyYou probably know by now that I have kicked off the Love Your Body Sic As Program – The off beat way to losing weight! If you’ve not...
Lucy EllisSep 12, 20142 minInner CriticImagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can...
Lucy EllisJan 6, 20142 min100%I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it,...
Lucy EllisNov 18, 20132 minA Promise to my BodyTo My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are...
Lucy EllisOct 14, 20131 minRandom Acts of SELF KindnessIt’s Mental Health Awareness month! the challenge or focus this year, is doing ra I want to put a swing on things…………Lets celebrate by...
Lucy EllisMar 25, 20131 minLOVEI was flicking through some old papers yesterday, and I came across this page of gratitude of what I felt love for. I th Feel love for:...
Lucy EllisFeb 28, 20132 minconnection = loveHere is what I am connected to today: I feel connected to our neighbours for their warmth, love and time for our family. I even feel...
Lucy EllisFeb 24, 20133 minDon’t be an angry bird on your birthday!Today I have been involved in organising my soon to be 6 year olds birthday….. arranging presents, and figuring out what party he would...
Lucy EllisFeb 7, 20134 minYou have all the answersTo start your self love journey, you need to learn how to listen closely to your inner wisdom. Too often we go in search for answers...
Lucy EllisFeb 1, 20132 minDo you <3 yourself?Self love is the most important thing in our life, for the sake of the world and to live in peace and harmony with each other it all...