Coming Home to Self Love
From childhood we start the great journey away from ourselves. Fitting into a society, culture, and family that conditions how we think, and who we think we are. Through emotional processing, experiential practices, hypnotherapy, and dream work we can lead you back home to self love.
I help you to...
Move through blocks, feel better about yourself, achieve your goals, improve your self worth, reduce anxiety, create a better relationship with food, be happier in your relationships, be more settled and clearer about life.
With the pressure of performance every day, to be a good mum, wife and employee, to keep slim and trim and be seen to match the happy bustling social life of your friends. It's no wonder we breakdown in tears when the dog poos on the carpet.
I see you sister, and I am here to show you freedom and unleash you from the pain and suffering. To help you find your genuine joy and peace and bring harmony into your family home.
I offer a warm and present space for you to land and explore yourself without judgement. I encourage self awareness through many experiential therapeutic approaches. These include active day dreaming, resource therapy, family constellations, hypnotherapy and dream work practices.
I am passionate about supporting emotional wellbeing.
I provide support for families, children and women across a range of symptoms and emotions.
For further information on how I can help you find your balance, click the links below.
Getting what you need
Clarity & direction
Knowing your purpose
Changing limiting beliefs
Healing from childhood or past traumas
Behaviours & habits
Causes not just symptoms
Destructive or Aggressive Behaviours
Outbursts & introversions
Social & Relationships
Bullying & Isolation
Gaming & Social Media
“Self-care is how you take your power back.”
— Lalah Delia
Some services are available to book individually while others are only available as part of a package with a commitment to a set number of follow-up sessions. All services are delivered online via zoom.