Support for the whole family.
If you have a child that you are worried about, I have a unique way of approaching support for this child by spending time acknowledging and working with the parents to see the whole family. We can think of families like a forest, if one tree is not thriving this will impact the whole forest. In fact it is just a symptom of what’s happening in the root system underground the forest.
About me
First I was a hypnotherapist and then I discovered I wanted to offer more in a session than what I had been taught. As a young hypnotherapist, I had been taught to use a script that didn’t meet the needs of complex human problems and I soon found that hypnotherapy was a capped tool wherein the client had to meet the therapy, but I wanted it to be the other way around. So I started educating myself on how to more completely support people and provide them with a sensitive and flexible range of therapeutic tools that engage with the extraordinary range of huge emotions humans can feel.
My approach
I offer a warm and present space for you to land and explore yourself without judgement. I encourage self awareness through many experiential therapeutic approaches. These include active day dreaming, resource therapy, family constellations, hypnotherapy and dream work practices.
I am passionate about supporting emotional wellbeing.
Getting Help
I provide support for families, children and women across a range of symptoms and emotions.
For further information on how I can help you find your balance, click the links below.
Relationships
Security
Boundaries
Trauma
Development
Getting what you need
Confidence
Job interviews
Clarity & direction
Self-knowledge
Self-awareness
Self-esteem
Self Development
Feeling stuck
Self-awareness
Knowing your purpose
Changing limiting beliefs
Healing from childhood or past traumas
Self-Sabotage
Behaviours & habits
Addictions
Emotions
Trauma
Causes not just symptoms
Anxiety
Social Anxiety
Perfectionism
COVID-anxiety
Phobias
Performance Anxiety
Anxiety
Panic attacks
Generalised Anxieties
Self-harm
OCD
Tics
Destructive or Aggressive Behaviours
Anger management
Emotional regulation
Emotional processing
Outbursts & introversions
Confidence
Self-confidence
Performance anxiety
Social anxiety
School refusal
Social & Relationships
Friendship issues
Bullying & Isolation
Family connections
Rejection
Sexuality
Engagement
Motivation
Life engagement
Addictions
Gaming & Social Media
Family connection
“Self-care is how you take your power back.”
— Lalah Delia
Some services are available to book individually while others are only available as part of a package with a commitment to a set number of follow-up sessions. All services are delivered online via zoom.