Lucy EllisMar 17, 20232 minWhen you're ready to start therapyWhen entering into therapy, you can think of it similar to entering into a relationship with a safe professional that is empathetic and...
Lucy EllisMay 10, 20224 minHow old are you when you feel sad?Us humans are caught in a cycle of running away from, dealing with, processing, and feeling mentally ill because of the emotions we...