Have you ever noticed how your body reacts when something stressful happens? When you open an email with bad news, get blindsided by an unexpected problem, or feel like you're constantly putting out fires?
What happens?
You tense up. Your shoulders rise. Your breath shortens. Your stomach knots. Your mind races to figure out how to fix it, manage it, control it. You are immediately taken out of the present moment and thrown into all sorts of stories in your mind.
In that moment, you are shutting life out.
This isn’t just a mental response; it’s a full-body experience. The way we clamp down in stress isn’t just emotional—it’s spiritual, physical, and energetic. We are blocking life itself from flowing through us.
And if this happens over and over again? We get so overrun with stress that we stop feeling joy.
The truth is, we don’t let life in. We cockblock ourselves from receiving.
We Do This Every Day Without Realising It
We micromanage instead of trusting.
We grip onto control instead of surrendering to flow.
We push through exhaustion instead of pausing to receive nourishment.
We brace for the worst instead of opening to the possibility of ease.
We tell ourselves we don’t have a choice, that we have to hold it all together. But what if holding it all together is exactly what’s keeping us stuck?
This Isn’t Your Fault—But It Is Your Responsibility
You weren’t taught how to let life in. You were taught to control, manage, and contain it. You were taught that safety comes from holding everything tightly.
But holding on so tightly is what’s keeping you disconnected from joy, love, peace, and even your own body.
And the more we grip? The more twisted up we become. Our bodies ache, our minds race, our hearts close. We become judgmental, reactive, exhausted.
The answer? We have to learn how to open.
This is What We’re Doing in the ‘Let Life In’ Workshop
This isn’t just a mindset shift. This is a somatic release, a love practice, and a spiritual awakening all in one.
In Day One of the 'Let Life In' Workshop, we are going to dive deep into:
🔹 How stress physically shuts you down and blocks joy
🔹 The exact ways you clamp up and refuse life without realizing it
🔹 A powerful practice to shift from resistance to openness
🔹 How to start receiving more ease, support, and flow without guilt
You don’t have to keep living in tension. You don’t have to keep shutting yourself off from life.
It’s time to shift. It’s time to let life in.
Join us for this FREE
3-day workshop of receivership. We start March 18th @ 6PM AEDT.
Replays available.
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