
Why Hypnotherapy is the Antidote to Anxiety!
Why you cant get out of the worried thoughts and move past them… Getting caught in that dreaded loop of doom is easy to do when we let our mind fixate on it. The story of the problem is like watching a t.v series in our head, we want to watch the next bit and the next bit, however it can lead us into a terrible mind space. Anxiety is an addiction of the thoughts, we cant get away from it sometimes, no matter how hard we try to distract ourselves, we still find our mind headed