My Blog

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond to hypnotherapy the same as someone else. There are so many ways to change the way you think, feel or behave. Over the years of being a hypnotherapist I have seen some surprising changes and then no change at all. I’ve seen a Man that smoked two packets of cigarettes a day walk into my office wreaking of old and new cigarette smoke. Told me

Poor old  calm, it never gets nearly as much attention as being busy does.. Busyness takes all the focus off calm. People like to talk about how busy they are, that’s nothing new. But aren’t you bored of being busy all the time?…….. I am. I’m sick of saying to people when they ask how I’ve been….’We’ve been really busy’ Since when did busyness become so glorified?……I’m putting an end to it, and I want you to join me. For the love of our adrenal glands our overall nervous syst

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy stationary or something sensible and grown up. To be honest I was in search for a  chocolate sugary fix, but that’s beside the point…..so anyway the lady behind the counter was serving someone before me and she was trying to convince the customer who was probably in her late 60’s, that banana sandwiches are really yummy.  Customer lady was not h