Lucy EllisAug 10, 20173 min readDo Fun and HSC fit in the same sentence?I believe they d Over the last couple of months I have been helping a lot of students that are sitting their HSC. Stressed out,...
Lucy EllisNov 30, 20152 min readTis the Season to Feel the Pressure.Whether you’re a single person that lives with her cat, or a mum of four with two goldfish a dog and a hermit crab,  then you feel...
Lucy EllisJun 5, 20152 min readLets celebrate CalmPoor old  calm, it never gets nearly as much attention as being busy does.. Busyness takes all the focus off calm. People like to talk...
Lucy EllisDec 18, 20124 min readYou are happier if your glass is half emptyI’m talking about your stress glass of course….. When clients come to me for anxiety and stress or even depression. I use the stress...