Lucy EllisMar 17, 20232 minWhen you're ready to start therapyWhen entering into therapy, you can think of it similar to entering into a relationship with a safe professional that is empathetic and...
Lucy EllisFeb 14, 20233 minThoughts on my morning walk The resistence that you have for your life right now is an absolute travesty and a dishonouring of who you are. It's a dishonouring of...
Lucy EllisJul 20, 20222 minAre you fighting with life?Is everything really your fault? of course you know it's not, but why does it feel so darn hard when things don't go your way, and it...
Lucy EllisMay 10, 20224 minHow old are you when you feel sad?Us humans are caught in a cycle of running away from, dealing with, processing, and feeling mentally ill because of the emotions we...
Lucy EllisMar 30, 20223 minStop pointing fingersYou're in the way of your health, wealth and happiness. Anything you want to achieve and haven't is not because the timing wasn't right...
Lucy EllisFeb 25, 20223 minDoes Hypnotherapy work?This is the my most commonly asked question. Hypnotherapy is a phenomenal tool that is widely misunderstood and misinterpreted as some...