My Blog

The little girl in all of us wants to be adored by our fathers, some of us felt this love when we were little and happily collected the love beams shooting out of his eyes into our hearts. This set us up for having clear boundaries and lots of self respect. We became confident women. Some of us where not so lucky and we spent our childhood longing to be acknowledged we tallied up the memories of his absence which weakened our heart. This made us feel desperate to be seen by

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond to hypnotherapy the same as someone else. There are so many ways to change the way you think, feel or behave. Over the years of being a hypnotherapist I have seen some surprising changes and then no change at all. I’ve seen a Man that smoked two packets of cigarettes a day walk into my office wreaking of old and new cigarette smoke. Told me

Watching my In the classroom or doing his homework he is a whole different person. He is withdrawn, distracted, and frustrated. He slams his pencil down with the slightest bit of ‘hard work’. It is so awful to be part of I have completely scraped homework. I would much prefer him being outside kicking a ball, being happy then trying to chain him to the kitchen bench to work on his grammar. I’m sure we can all relate to this in similar ways. We have different things we feel mo

One of my many pleasures of this workshop is watching the transformation happen before my eyes. Each week the ladies showing up with brighter, clearer energy. Their eyes sparkling and their mouths smiling. Here is her story: ‘When I was in my late teens and early twenties I thought as I got older  my confidence would improve, I would have more self-esteem and I would stop with the negative self-talk. But it didn’t. If anything it got worse. By the time I was 30 I knew I had t

There are still spots available for you to book in. Some of you may be wondering why should I do this? What will I get out of it? and do I really need this? Well here are my 10 reasons why you need to book in for my ‘Love Your Body Sick as’ workshop. 1. You have your body for life right? So why not enjoy it! 2. Instead of looking in the mirror, and going ‘uugh’ look in the mirror and say ‘My, my I’m a magical miracle’! 3. Stop abusing and start nurturing. 4. Learn how to mov