My Blog

Lastnight, I had the pleasure of hosting a masterclass on the Sacred Rebel Summit as part of the book launch that I co-authored in. As I...

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...

There a We can all have behaviours we want to change or emotions we want to be free from, but if we sit and think about doing a different...

Put your hand u *****In the past I would have raised my hand at this***** But in fact this is not how we ‘let go’ The easiest way to let...

Take Monday mornings for example The alarm sounds,  you switch it off and roll over…ANOTHER WEEK. you want to hide under the doona and...