My Blog

Mar 26, 20192 min read

Is it really me you’re looking for?

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...

Mar 4, 20193 min read

Why Hypnotherapy is the Antidote to Anxiety!

Why you cant get out of the worried thoughts and move past them… Getting caught in that dreaded loop of doom is easy to do when we let...

Feb 6, 20182 min read

1 reason why you struggle to love yourself

The bigge The connection bit is easy…when you finally get there. What gets in the way? It’s the amount of weight we put on our emotions,...

Jan 29, 20182 min read

How to improve your confidence

Watching my In the classroom or doing his homework he is a whole different person. He is withdrawn, distracted, and frustrated. He slams...

Nov 22, 20172 min read

How to get from thinking to doing

There a We can all have behaviours we want to change or emotions we want to be free from, but if we sit and think about doing a different...