My Blog

On a scale between 1 – 10 (10 being outrageously happy) how happy are you? I would classify a happy person anywhere from an 8 and up. If...

Take Monday mornings for example The alarm sounds,  you switch it off and roll over…ANOTHER WEEK. you want to hide under the doona and...

Whether you’re a single person that lives with her cat, or a mum of four with two goldfish a dog and a hermit crab,  then you feel...

You probably know by now that I have kicked off the Love Your Body Sic As Program – The off beat way to losing weight! If you’ve not...

Because the excuse list for anybody that wants to lose weight , thinking about starting or having just not made it again at another diet,...

If you’re wanting to know exactly what this program is going to be offering you, please check out this video. You can then either email,...