My Blog

Not only do the women grow to feel better within, but the people they share their journey with, learn about what their going through, and...

If you are you sick and tired of hating your body? Feeling like you can’t enjoy life to the fullest because of your weight? Lucy can help...

Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...

A fresh new year is looming. It’s exciting to be able to start a new chapter. We can start with all the promises of what we want to...

Let me explain to you what depression feels like. Depression is like a dull, rainy, Sunday afternoon downer every single day! Even when...

Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can...