My Blog

To My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are...

It’s Mental Health Awareness month! the challenge or focus this year, is doing ra I want to put a swing on things…………Lets celebrate by...

These little beauties, were emailed to me the other day from ‘Connecting Hypnotherapy’ I thought they needed to be shared. Chicken...

So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or...

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...

I was flicking through some old papers yesterday, and I came across this page of gratitude of what I felt love for. I th Feel love for:...