My Blog

Motivation where are you?….. Motivation……???? Those dark cold winter mornings are extremely hard to embrace and even the dark evenings...

Staying on track for success is not a one size fits all. You have to find what works for you. Some people might like checklists or star...

All of us trying to communicate with non English speaking Italians, and laughing about our bad attempts afterwards was one of the many...

I know for many years I had a beat up old car, I always used to get pulled over by the cops, and now that I drive a land-rover, I never...

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...

I’ve seen many women over many years to help them lose weight…. even though i prefer to rather say help them have a better relationship...