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The Root of our toxic Relationships
Lately, I’ve been seeing lots of people that are having relationship issues. Mainly with feelings of rejection. Waiting in the wings for...

Lucy Ellis
Aug 2, 20212 min read


Best Advice for Parents with Teens in Therapy
None of us want our children to be unhappy. It’s heart breaking when we look at our little girl or boy and see their pain, to see them so...

Lucy Ellis
Jul 8, 20213 min read
I see your truth!
Lastnight, I had the pleasure of hosting a masterclass on the Sacred Rebel Summit as part of the book launch that I co-authored in. As I...

Lucy Ellis
Jun 21, 20212 min read


The Loop of External Validation and Internal Expectation
Most of us spend countless hours stewing over our interactions with people hoping we didnt sound stupid or hoping we didnt offend...

Lucy Ellis
May 25, 20214 min read


Our Unconscious
The below is an excerpt taken from the Netflix series Freud, Set in the early 1800’s. In this scene Freud is trying to convince a room...

Lucy Ellis
Apr 27, 20211 min read


Dad, please love me.
The little girl in all of us wants to be adored by our fathers, some of us felt this love when we were little and happily collected the...

Lucy Ellis
Mar 16, 20212 min read
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