None of us want our children to be unhappy. It’s heart breaking when we look at our little girl or boy and see their pain, to see them so stuck and so low, sucks. We can be left wondering, what happened to that bright bubbly laughing baby? We would do anything for our children. We would die for them right? So, when they’re hurting so bad and all you want to do is take away their pain. Maybe it seems nothing is working and they just keep getting themselves further into the hol
The little girl in all of us wants to be adored by our fathers, some of us felt this love when we were little and happily collected the love beams shooting out of his eyes into our hearts. This set us up for having clear boundaries and lots of self respect. We became confident women. Some of us where not so lucky and we spent our childhood longing to be acknowledged we tallied up the memories of his absence which weakened our heart. This made us feel desperate to be seen by
Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of self and others. A new story. I wish this for you too. My wish for me… Is to be happy and free, from dark to bright and shinny days, with peaceful sounds and rolling hills, gone are the tears, here with shinny smiles. I wish this for you too. My wish for me…. Is to be able to thrive not just survive. To be able to feel worthy of all life has to
Let me explain to you what depression feels like. Depression is like a dull, rainy, Sunday afternoon downer every single day! Even when the sun is shining on the outside the inside is dark with chilling thoughts. You want to so desperately pull back the curtains to let the light in but your paralysed by the darkness. Depression is like a horror movie on repeat. The murder scene, plays louder and louder and you can’t close your eyes and block your ears during the gruesome bit
It’s Mental Health Awareness month! the challenge or focus this year, is doing ra I want to put a swing on things…………Lets celebrate by also doing Random Acts of SELF kindness. Showing yourself kindness could include: – Giving yourself positive affirmation for the day. Writing it on your bathroom mirror – Writing yourself a letter, of gratitude for all that you do for yourself. You thanking you for being you – Spending 5 minutes of the day hugging yourself. It releases that
Here is what I am connected to today: I feel connected to our neighbours for their warmth, love and time for our family. I even feel connected to the neighbour across the road, that never raises her head to greet me.
I feel connected to my dog, like he knows what I’m thinking and I know what he feels. I feel connected to the old blue heeler, who growled and tried to snap at my dog this morning.
I feel deep connection to my children, as we have a simple conversation. I feel
Self love is the most important thing in our life, for the sake of the world and to live in peace and harmony with each other it all starts inside, at the deepest part of yourself, under all the layers in the very centre there lies your pure self! To live and be guided by your pure self, you have to love yourself right? You have to put yourself in high regard, you have to trust yourself, you have to BELIEVE! and when you do this you can be, Truely Amazing! Real and long lasti