My Blog

Jul 8, 20213 min read

Best Advice for Parents with Teens in Therapy

None of us want our children to be unhappy. It’s heart breaking when we look at our little girl or boy and see their pain, to see them so...

Mar 16, 20212 min read

Dad, please love me.

The little girl in all of us wants to be adored by our fathers, some of us felt this love when we were little and happily collected the...

Feb 23, 20153 min read

My Wish….

Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...

Nov 3, 20143 min read

Untitled

Let me explain to you what depression feels like. Depression is like a dull, rainy, Sunday afternoon downer every single day! Even when...

Oct 14, 20131 min read

Random Acts of SELF Kindness

It’s Mental Health Awareness month! the challenge or focus this year, is doing ra I want to put a swing on things…………Lets celebrate by...

Feb 28, 20132 min read

connection = love

Here is what I am connected to today: I feel connected to our neighbours for their warmth, love and time for our family. I even feel...

Feb 1, 20132 min read

Do you <3 yourself?

Self love is the most important thing in our life, for the sake of the world and to live in peace and harmony with each other it all...