Best Advice for Parents with Teens in Therapy
None of us want our children to be unhappy. It’s heart breaking when we look at our little girl or boy and see their pain, to see them so...
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Lucy Ellis
Mar 26, 20192 min read
Is it really me you’re looking for?
You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...
Lucy Ellis
Nov 30, 20152 min read
Tis the Season to Feel the Pressure.
Whether you’re a single person that lives with her cat, or a mum of four with two goldfish a dog and a hermit crab,  then you feel...
Lucy Ellis
May 1, 20152 min read
Bill’s Success Story
This afternoon I got a call from a client I saw more than 12 months ago. The reason I am sharing Bill’s story with you, is because I want...
Lucy Ellis
Feb 23, 20153 min read
My Wish….
Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...
Lucy Ellis
Sep 12, 20142 min read
Inner Critic
Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can...
Lucy Ellis
Jan 6, 20142 min read
100%
I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it,...
Lucy Ellis
Jan 4, 20143 min read
Life
Hello and Welcome to 2014! So it’s the 4th January and I’m sure mostly everyone has written great stuff on new years resolutions, and how...
Lucy Ellis
Nov 18, 20132 min read
A Promise to my Body
To My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are...
Lucy Ellis
Aug 14, 20132 min read
Healthy habit Number One: Movement
So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or...
Lucy Ellis
Jun 21, 20133 min read
Banana Sandwich
I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...
Lucy Ellis
Feb 28, 20132 min read
connection = love
Here is what I am connected to today: I feel connected to our neighbours for their warmth, love and time for our family. I even feel...
Lucy Ellis
Feb 24, 20133 min read
Don’t be an angry bird on your birthday!
Today I have been involved in organising my soon to be 6 year olds birthday….. arranging presents, and figuring out what party he would...
Lucy Ellis
Feb 1, 20132 min read
Do you <3 yourself?
Self love is the most important thing in our life, for the sake of the world and to live in peace and harmony with each other it all...
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