My Blog

None of us want our children to be unhappy. It’s heart breaking when we look at our little girl or boy and see their pain, to see them so...

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...

Whether you’re a single person that lives with her cat, or a mum of four with two goldfish a dog and a hermit crab,  then you feel...

This afternoon I got a call from a client I saw more than 12 months ago. The reason I am sharing Bill’s story with you, is because I want...

Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...

Imagine….. Big thick, dark and angry tentacles growing out of your mind. whipping you in the face, trying to reach your neck so they can...

I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it,...

Hello and Welcome to 2014! So it’s the 4th January and I’m sure mostly everyone has written great stuff on new years resolutions, and how...

To My Darling Body, Firstly I need to express just how rad I think you are! There are so many reasons why I find you so rad, but here are...

So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or...

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...

Here is what I am connected to today: I feel connected to our neighbours for their warmth, love and time for our family. I even feel...

Today I have been involved in organising my soon to be 6 year olds birthday….. arranging presents, and figuring out what party he would...

Self love is the most important thing in our life, for the sake of the world and to live in peace and harmony with each other it all...