My Blog

Mar 26, 20192 min read

Is it really me you’re looking for?

You can not simply take one hypnotherapy technique and know that for everyone it will be successful, just like not everyone will respond...

Jun 6, 20171 min read

Letting Go

Put your hand u *****In the past I would have raised my hand at this***** But in fact this is not how we ‘let go’ The easiest way to let...

Jan 4, 20162 min read

Start with success, end with success!

On a scale between 1 – 10 (10 being outrageously happy) how happy are you? I would classify a happy person anywhere from an 8 and up. If...

Feb 23, 20153 min read

My Wish….

Is love and laughter, long lazy days of clutterless freedom. Mindfulness, gratitude, loving embraces, a peaceful heart, acceptance of...

Apr 9, 20143 min read

Three Lies of a smoker

It is only when you’re really ready to become smoke free, that you understand the truth under these lies! 1) I’m one of the lucky...

Jan 6, 20142 min read

100%

I love writing, well I love that moment before I write, thinking up all the wonderful posts I could write, and then while I’m doing it,...

Aug 14, 20132 min read

Healthy habit Number One: Movement

So many of my clients are unhappy with their health, their weight, they’re unhappy that they have to take so many pills each day or...

Jun 21, 20133 min read

Banana Sandwich

I was in the newsagent the other day, the one just around the corner of my office. I want to tell you that I stepped in there to buy...